Bring more creativity, meaning, and healing into your life through Creating Mandalas Guidebooks!
NOW AVAILABLE!
Creating Mandalas' SELF-CARE Guidebook includes 12 thoughtfully crafted mandala activities designed to support you in exploring the theme of SELF-CARE.
This Guidebook will help you discover and explore practices and skills for connecting and caring for yourself. Learn how to engage your senses through the materials and mandala directions, while gaining insight in how to get your SELF-CARE needs met.
With each of the 12 Mandala Activities, you will be introduced to different considerations and approaches to SELF-CARE through clear directions and journaling prompts designed for increased self-awareness, meaning-making, and healing.
We've made the creative process simple for you...
Pick a mandala from the Guidebook.
Gather your art materials.
Follow our suggested directions.
Keep in mind that there’s no right or wrong way to make a mandala.
Then, allow our journaling suggestions to guide your reflection about the unique personal meaning of your mandala.
What you’ll get with this Guidebook...
• 01 •
20-PAGE GUIDEBOOK
As soon as you purchase your Guidebook, you'll be able to instantly download this beautifully designed, 20-page PDF that helps you successfully discover creative practices for connecting and caring for yourself through creating mandalas.
• 02 •
CREATIVE CONSIDERATIONS
Your Guidebook begins with an overview of the topic of SELF-CARE. Then, we'll share some considerations we have found helpful when getting ready to create mandalas, including choosing materials, setting up your space, musical considerations, and questions to guide you in finding meaning in your mandalas.
• 03 •
12 MANDALA ACTIVITIES
Each Mandala Activity includes an overview of the mandala activity topic, as well as materials options, detailed directions, reflective journaling prompts to support you in making meaning from and taking action inspired by your mandala, and a sample image of a mandala one of the CM team members created with these same directions.
Invest now for just $12 (US$)
When you set aside time to create a mandala, you are acting on the belief that your needs are important. All it takes is spending some of your precious time with your precious self. Rich rewards follow: relaxation, energy, brighter mood, accomplishment, satisfaction, and self-kindness.
Created by Your CREATING MANDALAS Team
MEET THE CREATING MANDALAS TEAM
CREATING MANDALAS is a team of experienced guides sharing the transformative qualities of mandalas. We are scholars, artists, authors, and therapists with a calling to share what we know about mandalas in order to support your personal growth: Susanne F. Fincher, author of books on mandalas, Marilyn F. Clark, professional counselor, Susan P. Johnson, expressive arts facilitator, and Paige Scheinberg, integrative art therapist.
Let us answer some questions you may have...
FAQs
Do I need previous knowledge or experience with art or mandalas for this?
Not at all. In fact, this is an ideal product to help guide and support you through getting started with creating mandalas.
Is this Guidebook for experienced artists and mandala makers?
Yes, absolutely. We believe our mandalas are a reflection of us in the moment, so mandalas can be incredibly helpful and enlightening to create and reflect upon as life is happening - and we are exploring and changing.
What materials do I need to use this Guidebook?
You will need a device to view the PDF. You may also choose to print the Guidebook.
For each mandala activity, we’ll provide suggestions for materials (i.e., drawing, painting, collage, digital art apps) and then it’s up to you to choose what works best for you. We provide a list of recommended and potential art materials for you to consider when creating your mandalas.
If you'd like to listen to music while you create, bring your preferred device to listen and/or download the Spotify app (free) to listen to the musical considerations provided.
Are there any required books or reading for this product?
No, everything you need is included in the PDF. With that said, we do highly recommend Creating Mandalas and The Mandala Workbook by Susanne Fincher, as we reference them often in our work. They are both incredible resources for creating mandalas and diving deeper into the meaning of your mandalas.
How long does each mandala take to create?
This is really up to the creator. We imagine some Mandala Activities could take around 20 minutes, while others you could spend hours on. Remember, there is no right or wrong - follow your intuition and personal needs.
Can I share my mandalas with the CREATING MANDALAS team?
We would love that! You can always connect with us on Instagram or Facebook @creatingmandalas. Or e-mail the CM team with your mandalas, as well as any thoughts or questions you may have.
Are refunds available for this product?
Due to the digital nature of this product, there are no refunds.
Invest now for just $12 (US$)
To get instant access to your...
✓ 20-page Guidebook beautifully designed to support you in meaningfully & effectively exploring SELF-CARE
✓ 12 mandala activities to discover new practices & skills to connect to and care for yourself
✓ Journaling prompts for each mandala activity
✓ Recommendations for getting started with creating mandalas & finding meaning
✓ Musical considerations to support and inspire your creative process
And experience the benefits...
✓ Easy-to-follow directions for creating mandalas
✓ Carefully and intentionally designed mandala activities to progressively guide you through discovering SELF-CARE practices & skills
✓ Deepen your appreciation and understanding of how mandalas can support your SELF-CARE
✓ Savor the enjoyment of creative expression
✓ Develop a consistent & meaningful mandala-making practice
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